About Elaine Spencer

07803521744

Licensed Coach
England, United Kingdom elainespencercoaching@gmail.com

LICENSED TEACHER

Hi, my name is Elaine and I am a Certified Heal Your Life Teacher and Coach.

I originally discovered Louise Hays philosophy when I was 19 searching in my local library for a meditation cassette tape (yes cassette ha ha) to help me sleep better. I had just started my first job after finishing college and even though I did not clearly know it at the time, I was struggling to fit in with what I thought I was meant to achieve at that age and rather than listening to my intuition I let fear take over and underneath the surface felt very uncertain about life for quite some time.

After finding my confidence and love for teaching exercise, health and wellbeing I began to search a little bit more into the realm of meditation, mindfulness and how as well as eating well and exercising we could balance our lives in an easier more naturally flowing fashion.

Over the years I had continued to follow the Louise Hay philosophy however it was not until just after my 40th birthday when my body decided to really shout at me, even though I was happy and doing what I loved, I wasn’t really following my heart and literally overnight woke up with extreme pain and learned that I had ventured into the world of fibromyalgia, chronic pain and fatigue.

Determined to find a solution that did not involve taking strong medications that I felt would isolate me further, I decided to see this as an opportunity, as challenging as it was, to really listen to my body and my mind and discover what the pain was telling me to pay attention to.

I have always been a great believer in listening to my body but it was not until I followed Louise Hay’s book ‘You Can Heal Your Life’ fully and worked through each stage gently and patiently that I began to see and feel grateful for these new awareness’s and how my body had actually saved me rather than the opposite.

So here I am today. Able to share my valuable experiences and ongoing journey with you and supporting you with yours too.  Discovering the powerful and effective techniques, that are very simple and easy to learn, is an absolute gift. I have never felt so free and at ease in being myself.

I know and appreciate how challenging it can be particularly when you may feel isolated, alone, uncertain and unsure, not knowing which way to turn and I can affirm from my own experiences that this does not have to be the case.

It is simply taking one step at a time, being kind to ourselves, discovering what works for us as individuals and asking ourselves;

What do I need right now?

Better health? Life motivation? Harmony in our relationships? A new Job? and going from there.

I am here to support and guide you every step of the way. ‘

You are safe, it is only change.’ Louise Hay

 

Much love and I look forward to working with you.

Elaine

Inspiring and teaching people worldwide to truly love and believe in themselves.

 

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